Volleyball players at the top level train with purpose, structure, and variety. While not everyone can follow a college athlete’s full schedule, it’s possible to build routines that reflect their approach. Whether you’re new to the sport or want to improve your performance, training like an NCAA Big 10 player means building strength, endurance, and […]
If you’re someone who loves sports, suffering from any kind of injury that has you benched can be a challenge. Especially for those who are older and might take a longer period of time to recover before getting back out there, trying to begin playing on your senior living sports team after your injury can […]
Aussie rules is our nation’s favourite sport. It was created here and it is part of our cultural identity. Every winter week, hundreds of thousands of devoted fans take to Australian stadiums to cheer on their team, hoping that they will be the ones to raise the trophy on that one day in September! At […]
Basketball is one of the most technical sports in the world. Sure, when we were kids it seemed like it was a free-for-all of getting the ball through in the hoop, but as we advance we learn a lot more about its nuances. We come to realise that it is a highly-technical sport that requires […]
When it comes to eyewear, 2025 is shaping up to be an exciting year, and Gucci glasses are at the forefront of the conversation. Designer glasses are no longer just functional; they’ve become statement pieces, reflecting individuality and bold fashion choices. If you’re looking to stay ahead of the curve, here are the top trends […]
In the dynamic world of fantasy sports, diversification is becoming a winning strategy—not just in how teams are built but in the very platforms players use to compete. While cricket has long dominated the fantasy gaming landscape in regions like India, the emergence of cross-sport fantasy apps is revolutionizing how gamers engage with multiple sports, […]
Lawn bowling stands as an awesome choice for seniors who want to keep moving, make friends, and bask in the great outdoors. Many communities focusing on assisted living offer this low-stress sport that promotes easy-going physical activity and mental precision. For seniors trying out lawn bowling, here is a collection of helpful tips ensuring enjoyment […]
If you’re a senior citizen looking to join a sports league, there are a few things that you should know about going through this process before you get started. Because while being active can be a great way for you to maintain your health, have a fulfilling social circle, and help you find joy in […]
The journey to the Olympics is a long and challenging one, filled with intensive training, strategic planning, and mental preparation. As we look forward to the Paris 2024 Games, the Olympic women’s volleyball team must focus on several critical areas to ensure they are ready to compete at the highest level. Building a Cohesive Team […]
Lately, there’s been a push to find fun and beneficial activities for seniors. Senior living communities are getting creative with this. Billiards is popping up as an exciting choice. It’s not just a game found in social clubs anymore. Why billiards? Well, it turns out it might do more than keep people entertained. Let’s dive […]
